{"id":7997,"date":"2026-07-08T22:39:35","date_gmt":"2026-07-08T21:39:35","guid":{"rendered":"https:\/\/wenell.nu\/?p=7997"},"modified":"2026-07-08T22:39:48","modified_gmt":"2026-07-08T21:39:48","slug":"paddling-och-minigolf","status":"publish","type":"post","link":"https:\/\/wenell.nu\/?p=7997","title":{"rendered":"Paddling och minigolf"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402-1024x576.jpg\" alt=\"\" class=\"wp-image-7990\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402-1024x576.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402-300x169.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402-768x432.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402-1536x864.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402-500x281.jpg 500w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/messenger_creation_8289d44b-7eae-4d04-bd84-ec5221b1557d16884269892390786402.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vi har g\u00e5tt och sprungit vid Akerselva. I dag var det dags att paddla i den!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5gra undra meter uppstr\u00f6ms fr\u00e5n hotellet ligger Nedre Forss och d\u00e4r startar paddelturen ner genom stan. Avslutningen \u00e4r en 500 meter l\u00e5ng tunnel under j\u00e4rnv\u00e4gsstationen innan turen avslutas vid Munchmuseet. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter en l\u00e5ngsam morgon l\u00e4mnade vi hotellet och gick upp mot nedre forsen. Vi var p\u00e5 plats i s\u00e5 pass god tid att vi hann med en glass i Mathallen p\u00e5 andra sidan \u00e4lven. Den ligger i Vulkanimr\u00e5det som \u00e4r ett av alla gamla industriomr\u00e5den runt \u00e4lven som fyllts med nytt liv. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paddelturen var r\u00e4tt odramatisk, men kul. Killarna var ena riktiga &#8221;pr\u00e5mskeppare&#8221; utan riktig koll, men vi klarade oss i alla fall fr\u00e5n att sl\u00e5 runt. En klar f\u00f6rb\u00e4ttring j\u00e4mf\u00f6rt med f\u00f6rra sommarens tur p\u00e5 Ljusnan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter paddlingen var vi r\u00e4tt m\u00f6ra. Utan att analysera allt f\u00f6r m\u00e5nga alternativ slog vi oss ner p\u00e5 en av restaurangerna vid vattnet p\u00e5 S\u00f5renautstikkeren. Det blev en l\u00e5ng lunch och kanske v\u00e4lbeh\u00f6vlig omladdning. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dagens n\u00e4sta aktivitet blev minigolf. Vi konstaterade att det \u00e4r kul att g\u00f6ra saker som inneb\u00e4r att man kommer till platser som kanske annars inte skulle bes\u00f6kts. I det h\u00e4r fallet Ekeberg, ett gr\u00f6nomr\u00e5de h\u00f6gt \u00f6ver Oslo, syd\u00f6st om centrum. Golfbanan var r\u00e4tt ordin\u00e4r, men omr\u00e5det var fint. P\u00e5 v\u00e4gen tillbaka gick vi f\u00f6rbi flera av skulpturerna som utg\u00f6r Ekeberg skulptur park.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sedan var vi r\u00e4tt tr\u00f6tta och det blev \u00e5terigen en tupplur p\u00e5 hotellet innan vi \u00e5t middag. I kv\u00e4ll blev det pizza i Schous bryggeriomr\u00e5de. Liksom i g\u00e5r avslutades dagen med n\u00e5gra omg\u00e5ngar shuffelboard.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956-1024x1024.jpg\" alt=\"\" class=\"wp-image-7992\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956-1024x1024.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956-300x300.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956-150x150.jpg 150w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956-768x768.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956-1536x1536.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2333552948491090398013956.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188-1024x1024.jpg\" alt=\"\" class=\"wp-image-7995\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188-1024x1024.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188-300x300.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188-150x150.jpg 150w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188-768x768.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188-1536x1536.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2336019006801656969567188.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201-1024x1024.jpg\" alt=\"\" class=\"wp-image-7991\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201-1024x1024.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201-300x300.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201-150x150.jpg 150w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201-768x768.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201-1536x1536.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_23372967056474215102201.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211-1024x1024.jpg\" alt=\"\" class=\"wp-image-7993\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211-1024x1024.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211-300x300.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211-150x150.jpg 150w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211-768x768.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211-1536x1536.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2257067707536880518978211.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080-1024x1024.jpg\" alt=\"\" class=\"wp-image-7996\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080-1024x1024.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080-300x300.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080-150x150.jpg 150w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080-768x768.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080-1536x1536.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2331425636520674113438080.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647-1024x1024.jpg\" alt=\"\" class=\"wp-image-7994\" srcset=\"https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647-1024x1024.jpg 1024w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647-300x300.jpg 300w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647-150x150.jpg 150w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647-768x768.jpg 768w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647-1536x1536.jpg 1536w, https:\/\/wenell.nu\/wp-content\/uploads\/2026\/07\/20260708_2329197642482339321003647.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">F\u00f6rlovningsdag i dag!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vi har g\u00e5tt och sprungit vid Akerselva. I dag var det dags att paddla i den! N\u00e5gra undra meter uppstr\u00f6ms fr\u00e5n hotellet ligger Nedre Forss och d\u00e4r startar paddelturen ner genom stan. Avslutningen \u00e4r en 500 meter l\u00e5ng tunnel under &hellip; <a href=\"https:\/\/wenell.nu\/?p=7997\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-7997","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wenell.nu\/index.php?rest_route=\/wp\/v2\/posts\/7997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wenell.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wenell.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wenell.nu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wenell.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7997"}],"version-history":[{"count":1,"href":"https:\/\/wenell.nu\/index.php?rest_route=\/wp\/v2\/posts\/7997\/revisions"}],"predecessor-version":[{"id":7998,"href":"https:\/\/wenell.nu\/index.php?rest_route=\/wp\/v2\/posts\/7997\/revisions\/7998"}],"wp:attachment":[{"href":"https:\/\/wenell.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wenell.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wenell.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}